Rock Therapy

There is something powerful for doing something physically that symbolizes how you feel emotionally.

As I closed my car door, I immediately felt the ocean breeze against my face. Instantly, all the burdens and stress from my week started to float away. The sound of the crashing waves was calming to my soul.

Walking barefoot through the sand, I could feel the warmth of the sun beating down. It was warming my heart too. As I stood admiring the beautiful view in front of me, I pondered how many rocks I would need today.

Throwing rocks at the beach has become a physical act of surrender for me.

Friend, I cannot wait for you to read my Rock Therapy Guest Post for Jennie Denney’s Shaping Stories this week. Click this Rock Therapy Link to hear more about how hurling rocks helps me relinquish control.

These pictures were taken at Doheny Beach on Easter Sunday when I threw some rocks and surrendered to God. I hope this post encourages you to want to surrender too!

Love, Jodi