Crystal Thompson graphic

Depth Podcast Episode 65: Renew Your Mind With Weight Loss — Crystal Thompson

Listen now:

Have you set goals for 2021? Is losing weight one of those goals?

This week on the Depth Podcast, I talk with Crystal Thompson, a life coach that helps others with weight loss. I love where she has us begin. She does not start with the diet or renewing our body, but she starts with us renewing our mind and our identity in Christ. She encourages us to invite God to be part of the squad. I think it is so important to have God involved in whatever we are doing whether that is setting a goal for weight loss or setting a goal for writing a book. I promise you do not want to miss what she shares and her practical tips.

In addition, I am excited to be giving away a copy of *The Daniel Plan by Rick Warren.  This book helped me in my weight loss journey years ago and it also combines faith and friends into the weight loss journey.  I am excited for someone to win a copy.  All the details of the book giveaway are on my website at or you can click this direct link:

Book Recommendation:

Lastly, if you have a goal for writing, I am excited to announce that Hope writers is opening their doors again this January. If you ever had a dream of writing a book or just writing in general, then you will not want to miss this opportunity to join this writing community! I will be posting about it all week on Instagram, but I am super excited about this book giveaway.

Join Hope Writers Want to share your meaningful words without sacrificing your meaningful life? My friends at @hopewriters will help you figure out what your next step is and find the courage to take it Hope Writers Link

Link to Hope Writers: The Ultimate Writer’s Library Giveaway: My friends at hope*writers created a list of 20 of their most highly recommended books for writers in all stages of writing. Even better… you have a chance to win all of these books!

Link to Hope Writers Quiz: Do you dream of publishing your writing but you’re not sure what to do next (or where to start)? Check out this free quiz to help you identify where you are on the writing path.

Crystal Thompson is a Certified Life Coach and Christian Weight Loss Expert who teaches women how to lose weight with faith, fun and sanity…no diets or deprivation required.   She spent 2 decades bouncing between 2 extremes: eating everything that wasn’t nailed down, or obsessing over the latest fad diet.

Once she figured out how to get God on her weight loss squad, she lost 30 pounds…FOR GOOD.  She now teaches women from around the world how to combine coaching tools with Biblical through her signature program, The Fearless Weight Loss Academy.

*Note: If you are interested in purchasing the book recommended, I would love for you to use the Amazon Affiliate link above to help support the podcast. Thank you!

Posted in



I love to get the right book into a reader’s hands! After each podcast, I will be giving away a copy of the book that I am recommending!